Alfalfa Leaves An Effective Herbal Remedy For Acne

Alfalfa sprouts

Alfalfa is a plant containing essential amino acids and enzymes, and several other medicinal properties that help in dealing with serious skin problems such as acne. Due to the excess secretion of sebum by the sebaceous glands, the pores in the skin get clogged, resulting in acne or pimples. There are numerous products available in the market to cure acne. However, use of natural acne cure remedies like Alfalfa helps acne cure naturally without negative side effects.


It is said that Alfalfa was first domesticated in the Caucasus regions as well as in other regions in Asia minor. It reached Mediterranean Europe through the Greeks. The name ‘Alfalfa’ has been derived from Arabic, which means “father of plants”.

Nutritional content of Alfalfa

The roots of Alfalfa reach down to about twenty to thirty feet and thus bring up minerals which cannot be found on the surface. They include vitamins A, D, E, and K, as well as the B vitamins. Apart from this, the Alfalfa leaves contain flavones, lutein, isoflavones, spinasterol, and the eight essential amino acids. With such medicinal properties, Alfalfa is undoubtedly ideal for acne cure treatment.

Being the world’s most cultivated legume, Alfalfa is widely available. It is a good acne home cure remedy and with its consistent use, one may get rid of the unsightly blemishes which are caused by acne. A cooling poultice prepared from the seeds of Alfalfa is extremely effective in dealing with acne and other associated symptoms. Apart from this, consumption of Alfalfa tea made by boiling water with its leaves can be a good acne cure remedy.

Contraindications of Alfalfa

Alfalfa in any form should not be consumed by pregnant woman and people who have autoimmune problems. The chemical which is responsible for causing harm in such cases is an amino acid, known as canavanine. However, canavanine is absent in the mature leaves of the plant and can be found in its sprouts and seeds. Nevertheless, it is recommended that pregnant woman must avoid it because of its hormonally active saponins and potential canavanine content.

Alfalfa is generally available in capsules to be taken as a nutritional supplement. However, Alfalfa leaves and seeds that can be used to make nourishing tea are also available. Drinking Alfalfa tea regularly can be the perfect acne home cure remedy and also reduce the chances of suffering from acne in future. For people who are constantly suffer from the worry as to how to cure acne, Alfalfa is definitely a boon in the form of a herbal remedy.