Roasted Peanuts and Acne | Anti Blemish Diet

People suffering from acne always wonder: what causes breakouts? There are some people who think roasted peanuts can cause acne. Well the truth is that zits, acne, and blackheads can be caused by several reasons; diet is just one of them. Research has proven that diet has nothing to do with acne formation or acne treatment. However, excessive intake of some foods may worsen acne breakouts and sabotage your acne treatment. Before understanding whether or not there is a connection between roasted peanuts and acne, it is important to understand what causes acne breakouts.

Acne breakouts can be caused by a variety of reasons, and mostly they are related to your genetic disposition. Breakouts can also form because of the effects of hormones on the sebaceous glands. Hormonal imbalance can be caused by certain foods, excessive alcohol consumption, and prescription drugs. This imbalance stimulates the sebaceous glands to secrete excess oils, clogging pores in the skin, and resulting in zits.

Connection between roasted peanuts and acne:

Increased consumption of roasted peanuts causes serious allergies in many children and teens. This mainly happens due to the presence of a toxin known as aflatoxin, a category of mould toxins.

The serious allergies caused from the consumption of roasted peanuts are the known harbingers for eczema breakouts in many cases of children and teens all over the world. Although acne does not directly develop due to eating roasted peanut, it may breakout as a secondary infection when eczema becomes uncontrollable.

Eczema usually appears like thickened patches of skin, which become red and fissured. It may also look like tiny blisters that rupture and form a crust. The most characteristic feature of eczema is itching. If not controlled by drugs then the eczema can become large and block the pores of the skin.

Acne of course is not directly caused by eating roasted peanuts, but it can be caused by eczema. That means that a person having eczema may have a tough time dealing with two skin diseases at the same time. He or she may also have to go through double acne treatment plus eczema cures. This can be cumbersome and painful at the same time.

Acne treatments:

If you find your skin developing acne breakouts due to consumption of peanuts, remember to at once seek a good acne treatment for it. There are several acne treatment products available in the market to choose from. You can select one depending on your skin type. However, it is recommended that you consult a good dermatologist before opting for any acne treatment method. You can always test to see if your acne is caused by peanuts, try not to eat peanuts for one week. If your acne begins to clear up, you will know that the peanuts were its cause.