Treating Acne Effectively With Steam

Treating Acne Effectively With Steam

Treating acne with steam is one of the best home remedies for acne. We all know that acne is largely caused by the clogging of pores or follicles on the surface of the skin. When the pores get clogged, it causes inflammation, redness, and even pus formation at times. This happens essentially because of the excessive growth of Propionibacterium acnes (P. acnes), a type of bacteria that dwells in the skin. The clogging of pores causes these bacteria to flourish.

There are many remedies for acne and acne related problems like blemishes and scarring. They can be treated by over the counter acne medications as well as easy acne home remedies. The basic thing that people should follow is to keep their skin clean at all times. This helps in preventing acne in its initial stages. Among the different types of acne home remedies that work is steam acne treatment.

How Steam Acne Treatment Works

Steam acne treatment is a home remedy for acne that has been in practice from time immemorial. It is an effective treatment without side effects. There are basically two ways in which steam can be used to treat acne. Facial steaming is an easy method that can be followed at home. Steam bath is another method by which every part of the body is exposed to steaming, not only the face and neck.

Facial steaming can be done just with plain boiling water or with essential oils added to the water as well. The purpose of facial steaming is to open up the clogged pores and eliminate toxins, dirt, and other impurities from the pores. However, severe acne should not be exposed to steaming as it might aggravate the problem. Once the steaming is done, the face should be washed with cold water so that the pores can be closed.

Steam bath or sauna bath exposes the entire body to steam. It leaves you feeling fresh and rejuvenated. Steaming is a good treatment as it increases blood circulation in the body as well. This in turn facilitates growth of new tissue which gives your skin a fresh glow. Steaming forces dirt out of the pores and bacteria gets killed because of the heat. The sweat that is induced by high temperature removes contamination from the skin. Steam baths soothe sore and aching muscles as well. So it is not only an effective acne home remedy but also a relaxing experience.

After 5 or 6 sessions of steaming, both facial and body, you will notice your skin to be much cleaner, softer, and a marked improvement in the acne elimination. Steaming is an effective and natural home acne treatment that can be followed by anyone with no serious health issues. A clear skin, rejuvenated body, and sound sleep can be ensured with steam acne treatment.